Welcome to fitbump!
I first launched fitbump in 2013 and wow has it been an amazing journey. My goal was to create a spring board for women to enjoy a fit, happy and healthy pregnancy and to continue on with that journey into the postnatal period and beyond! Whether you're local to me or taking part online; this program is for women who want to feel amazing during pregnancy, know that they are doing what is safe and effective as well as recovering correctly after pregnancy and getting the body and confidence they deserve.
A specialist in the field and with over 7 years experience of working within the fitness industry I know how hard it can be to find the right information and support you need for the most important 9 months of your life. I also know how important it is to recovery safely and effectively after pregnancy (I have been there once and currently pregnant with my second) and have the right type of postnatal training programs to fit in with your busy life as a mum. All of the programs - from pregnancy to female- are tried and tested as I have used them myself and with my clients. THEY ARE DESIGNED TO GET RESULTS.
Everything we do at fitbump is designed for your pregnancy and your postnatal transformation - all you have to do is be prepared to do the work!
Whether you're pregnant or postnatal I cannot wait to have you join the tribe and become part of #fitbump.
I CREATED FITBUMP BECAUSE I DIDN'T WANT THERE TO BE ANY WOMAN WANTING WHAT I DIDN'T HAVE WHEN I WAS PREGNANT. YOU CAN HAVE ACCESS TO ALL THE TRAINING PROGRAMS AND SECRETS I USE MYSELF - WHILST RUNNING A BUSINESS AND BEING A MOTHER OF ONE (SOON TO BE TWO!)SUBSCRIBE NOW
I began working with Samala on my second pregnancy at about 18 weeks. Samala was so welcoming, friendly and able to answer so many questions I had regarding pregnancy fitness. I was so thankful she began her post natal camp fitbump just after my litte boy was born and I could take my baby and toddler along! It is very difficult to find these kind of classes anywhere!SALLY, MUM TO CHLOE, 4, LEO, 2