You’ve done the postnatal recovery..now what?
Fitbump’s top 5 exercises for postnatal recovery
Whilst pregnant I was really keen to continue exercising but was a little nervous about going it alone! I'm so glad I found Samala's classes which enabled me to continue exercising throughout my pregnancy! I moved on to her post natal boot camps which were brilliant! Not only for getting me moving after having the baby but for getting us both out of the house and meeting new people. I'm now part of the Ankorr classes and absolutely loving it! Samala is encouraging and supportive and always pushes you to try your best. Thanks a million!REBECCA PARKE