Would you like to know more about your pelvic floor and how to recovery effectively from pregnancy? Watch the complete tutorial below to learn more!
FITBUMP ONLINE TRAINING MEMBERSHIP
If you want to recover from pregnancy and birth with specialist exercise and lifestyle guidance you can trust then THIS IS WHERE YOU NEED TO BE. All of my online programs are specifically designed for each natal period; where you are pre-conception, pregnant, postnatal or beyond. For just £8.79 per month YOU can follow my programs anytime, anywhere on any device.