WELL WITHIN MEMBERSHIP

Well Within monthly MEMBERSHIP

◊ Join an online global community of women, and myself, who are desiring to grow, nourish and cultivate their health, movement and wellbeing vision. Each month will have a different topic as we move with the seasons of the year.

As a group we will set our intention for each month, coming together daily on facebook , monthly group meditations, fortnightly live Q & A’s with me and quarterly workshops to support each other on our journey to our natural state – wellness – while you dive deep into your vision.  On the way you will have continued access to all the resources you will need in order to educate yourself on the areas that you desire support with. All Well Within Members will also have FULL access to the Fitbump By Samala online membership – so all of your movement needs are taken care of.

Monthly membership includes

Support group VIA facebook

Quarterly Women’s health and lifestyle workshops covering everything from pelvic health, divine feminine awakening,  hormone health, period health, digestive health, meditation, stress management and more VIA ZOOM.

Fortnightly group Q & A’s over ZOOM covering women’s health topics – every Wednesday at 10am – where you can attend LIVE or send your questions in. All sessions will be recorded and links made available

Access to self guided learning material and recourses – all downloadable and printable; Includes

Vision journals

Journal prompts for self enquiry

Guided meditation tracks

Affirmations

Female Hormone’s 101 – education content

Period 101 – education content

Pelvic Health 101 – education content

Peri-menopause and menopause 101 – education content

Nutrition for Women 101 – education content

Full Access to Fitbump By Samala online training membership for female specialist training programmes.

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£47 per month rolling membership.

Doors open on the 17th of January 2021.  To come into the community contact me here